Today I woke up feeling weird & scared & then this came through:
Expression, self expression, expression of voice, hands, face. Do we hold our authentic truth behind a mask due to fear of what others reactions will be?
Does your throat have a tightness, a grip around the throat, can’t swallow, hard to breath, or you lose your voice or get that tickle in your throat? Those are just a few signs that could occur when you are holding onto your expression, your truth.
Being able to speak or express your truth can be vulnerable & scary as you never know what will happen. We hold back because of not being accepted or being judged for being our true selves, or for being our true feelings. Do we hide behind things, people to mask what is really happening behind the heart & voice? The more you hide your expression the more those spiritual sensations will push till it comes into your body physically, it can be weighted shoulders, pain in the hip, headaches, heavy heart, leg pain & many more. When we don’t listen to the spiritual it will then move to the physical till we listen to what our soul is trying to tell the heart.
Yes, there are moments you don’t have to express yourself to everyone, but if there is a moment you need to express your truth, express it as you never know what will happen, as the unknown is that we never know what will happen. Your Authentic Truth is your Authentic Self, When you are able to express your truth, you are able to express your true self, remove the mask or masks. Choose to be vulnerable & let the rainbow soul shine through. It’s taking that risk that moment to express your heart centre that will start your journey of true expression.
Your heart is your true compass when you take a moment to listen & feel into your heart the more your authentic truth will shine through.
Why don’t we truly express our truth? It’s due to fear, judgment, not knowing what the other person/people are thinking or feeling, not being accepted, doubt, my feelings or voice aren’t important enough, unworthy of expression, being pushed down due to emotional or mental abuse. We live in so much fear of self expression that we miss out on the opportunities of being our true selves.
All my posts that I create are truth & it may or may not be accepted you may or may not like me or you may be on the fence of who I am. As this year I have chosen to express my truth. I’m not going to lie, I do have two truths that are personal that I’m busy figuring out. Like I said before you can choose when & how to express by centring your heart & listening to the compass of your truth.
What are you going to choose today?
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My blogs are about life, journeys, discovering your path, healing and so much more.