Reiki & Guided Meditation - 90 Min Session
Do a combo of Reiki & Guided Meditation and feel yourself relax and feel your mind, body and soul expand.
The awareness that an unseen energy flows through all living things and directly affects the quality of a person’s health has been part of the wisdom of many cultures since ancient times. This life energy goes by many names: qi in China, ki in Japan, and prana in India. The ancient Hawaiians called it ti or ki. It has also been called orgone energy and élan vital, and science refers to it as biofield energy. When your life energy is low, it is more difficult to deal with stress; you may not sleep well, and you’re more susceptible to illness. When your life energy is strong, you feel strong, can more easily deal with stress, and are less likely to get sick. Reiki is a technique that increases a person’s supply of life energy.
The Reiki practitioner places their hands at locations around the head and shoulders, the abdomen and on the legs and feet. Tissue is not manipulated. The practitioner’s hands are simply held at each location, lightly touching or slightly away from the body. Reiki energy flows from the practitioner’s hands and into the client’s body and energy field. A Reiki session feels like a wonderful glowing radiance that surrounds and fills the client and includes feelings of relaxation, peace and well-being that also promote healing.
What is Guided Meditation? read more,
Meditation is about reconnecting with yourself and others and being more open and mindful of your life and surroundings. It can bring in balance into your life and help declutter the mind from your personal to your business life.
We are surrounded by electronics, lights, noises and different emotions that we hold in our mind body and soul that we become disconnected and lose touch with ourselves and others. When we meditate more we become more mindful of our lives and everyone else, from family, friends, strangers, animals and plants and we are able to really take a moment and listen and be engaging.
When you meditate it brings a sense of calmness, peace, love, clarity and understanding to yourself and others in your life. You start to notice things you didn’t before as your mind has opened up to more amazing new possibilities.
But are you wondering can i really meditate?? Let me tell you Yes everyone and anyone can meditate even if it is just for 5 minutes a day. Those 5 minutes a day can start bringing in peace into your life.
Single 90 min Session.